Jul
25
Sat
Relaxation Retreat
Jul 25 @ 10:00 am – 5:00 pm
Relaxation Retreat

A day-long online retreat using spiritual practices led by Gauri (Terry Taylor-Topp)

Includes two Zoom group sessions (10-11:30 am and 3-5 pm) with time in-between for reflection.

About this Event

“Relaxation means being relaxed enough to see things in their true proportions, to see the facts with clear vision.” Swami Radha, The Divine Light Invocation.

What makes you tense? What helps you relax? Using a variety of practices, you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation – with all of its benefits – alive.

Have your journal handy.

Jul
27
Mon
Resilience: Finding Courage, Expanding Choice with Swami Padmananda
Jul 27 @ 11:00 am – 6:00 pm
Resilience: Finding Courage, Expanding Choice with Swami Padmananda

A day-long online retreat using spiritual practices led by Swami Padmananda

About this Event

2020 – a year of unexpected challenges and the necessity to continually examine our choices. What does it mean to be resilient at a time when so many circumstances are beyond my control? How do I find the courage to take steps when so much is still unknown? And can I relax enough to see options not considered before? The day will include a variety of practices including visualisation, meditation, breath and reflection.

Have your journal handy.

Jul
29
Wed
Yoga & Action
Jul 29 @ 2:00 pm – 4:00 pm
Yoga & Action

A two-hour online class using spiritual practices led by Swami Matananda

About this Event

‘Yoga is skill in action.’ Bhagavad Gita 2.50

The fascinating story of Krishna and Arjuna in the Bhagavad Gita has captivated readers for centuries, but why? How does this ancient family saga of love, conflict and divided loyalties speak to us today? How can it help us now through our time of change and uncertainty?

Be inspired, through practices of visualisation, self-enquiry, mantra and asanas to return to your yoga practice and face up to life’s challenges with Krishna’s insights and a renewed focus.

Have your journal handy.

Cultivating Compassion
Jul 29 @ 6:45 pm – 8:45 pm
Cultivating Compassion

A two-hour online class using spiritual practices led by Swami Lalitananda

About this Event

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Aug
8
Sat
Trust: Building a Solid Foundation with Swami Samyananda
Aug 8 @ 11:00 am – 6:00 pm
Trust: Building a Solid Foundation with Swami Samyananda

A day-long online retreat using spiritual practices led by Swami Samayananda

About this Event

Strengthening trust begins with finding the evidence of where this quality has played a part in our own lives. Can I identify personal experiences that show me that the power that created me in the first place has taken care of me? And then with this knowing, how can I actively build a more solid bridge to the innate source of deep love and caring that has sustained and protected me? The day will include a variety of practices including visualisation, meditation, breath and reflection.

Have your journal handy.

Aug
22
Sat
Living In the Light with Swami Samayananda
Aug 22 @ 11:00 am – 6:00 pm
Living In the Light with Swami Samayananda

A day-long online retreat using spiritual practices led by Swami Samayananda

About this Event

“Embedded in each person is the seed of Light that nourishes, vibrates our potential.” – Swami Radhananda, Living the Practice

What is my experience of that Light? Where is it planted in me and how do I nourish it? How do I more fully open to my potential – bringing it to life in my day? This retreat will include a variety of practices including visualisation, meditation, symbolism, breath and reflection.

Have your journal handy.